What We Can Help You With

We work with adults seeking support for a variety of concerns. One of our main focuses is to create a space for each individual to have a sense of hope, safety, and agency in their treatment process.

As a group, our therapists share similar treatment philosophies. Individually, we offer unique styles and areas of expertise.

Our Current Groups

Eating Disorders Support Groups

These groups are for adults who have eating issues that get in the way of having the life that they want. In group, members will be challenged to make positive life changes, grow in relationships, and prioritize self care. Our eating disorders groups are led by Allison Kessler Colby and meet on:

• Mondays 6:45pm-7:45pm 
• Tuesdays 5:45pm-6:45pm
• Fridays 12:00pm-1:00pm 

Adult Process Group

This group is a weekly support group for adults who feel socially isolated, have difficulty with relationships, and/or struggle with anxiety and depression. The process group is led by Allison Kessler Colby and meets on:

Mondays 5:45pm – 6:45pm

 

 

Couples come to therapy for a variety of difficulties including: lack of connection, communication, infidelity, sexual concerns, parenting, extended family relationships, divorce or separation, and financial concerns.

Our couples therapists are trained in specific therapeutic approaches which facilitate a deeper understanding of the issues presented, as well as ways to cope, heal, and move forward in the relationship. See Emotionally Focused Therapy for Couples and Gottman Method for more information.

Our therapists provide telehealth services, on a HIPAA compliant platform, to clients residing in the state of Pennsylvania. Meeting virtually with your therapist can be a way to decrease some of the barriers to getting into the therapy office. If we are in-network with your insurance company, you are likely covered for telehealth appointments, and we are able to bill these sessions the same way we bill for in-person therapy.

If you're meeting with your therapist virtually, it's important to have a quiet, private space you can use to get the most out of the therapeutic process. Research findings about online therapy have supported online therapy to be as effective as in-person therapy. 

Read more here about some helpful considerations if you're interested in trying online therapy for the first time.